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Health and Wellness

18 Ways You Can Ruin Your Immune System

Human immune system is indeed amazing! It’s actually a group of cells that communicate via chemical messages to regulate your bodily function. Strong immune system is an essential requirement...
Health Condition and Disease

How To Manage Your Stress

Stress is a normal body response towards physical, psychological and environmental stimuli. When we are angry, panicked or frightened, our body responds to this stress with a number of...
Health Condition and Disease

Are You Stressing?

If you have more than 20 listed conditions, you may have to stay in stressing. I advise you to see your physician for further assistance and treatment. Eat too...
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